What We Offer
We offer programs for anyone interested in learning about having healthy relationships with various options and group formats. Each session we will explore a theme related to emotional safety or relationship skills. Our goal is to help you gain the skills to build a strong, healthy connection with yourself and others.
  12 Week Healthy Relationship Program

Online or in person groups for 

men/identifying men & women/identifying women over 18 years of age.

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  PRCC Program

In person group sessions of 

our 12 week program for 

men incarcerated at the Peace River Correctional Centre.

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  An Indigenous Framework

Individual sessions of our 12 week program available in Peace River or surrounding Indigenous Communities with Indigenous Practices incorporated.

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School class background. Illustration AI Generative
  Life Skills Sessions 
for Students

Various age appropriate healthy relationship topics for teens.

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Lunch & Learn
Info Sessions

One hour sessions over the lunch hour provided to our community partners who may have questions or client referrals.

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  Community Workshops/Events

Workshops/events from us or 

our community partners.

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Stepping Up may be for you if YOU OR YOUR PARTNER....
*Constantly criticize each other.
*Are jealous over one another.

*Are not getting the emotional support you need.
*Are constantly being asked where you’re going or who you’re going with.
*Are being blamed unfairly for things out of your control.

*Feel like you have to walk on ” egg shells” & ignore your feelings.

*Feel unheard/powerless/not good enough.
*Use put downs, call names or embarrass one another.

*Threaten each other.
*Feel unsafe or out of control.

*Have no idea who you are as a person anymore.

*Use violence to one another.

*Feel alone.

 Intimate Partner Violence

Being able to recognize these signs 

can help people take a moment to 

re-evaluate their relationship or proceed 

more cautiously if needed.

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  Teen Dating 

Just like in our adult relationships, 

teens can experience dating 

violence in their young 


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